A few jokes about shirts and travel fade fast into a sharp conversation about what really creates champions: coaching lineage, foundations, and the mindset to break another person’s will. We talk about why great coaches rarely emerge alone, tra...

What separates momentary success from sustained dominance in athletic programs? In this thought-provoking episode, we dig deep into the architecture of championship development systems with insights from coaches who've produced world-class athl...

What makes a champion in combat sports? Is greatness born or built? This fascinating deep dive into the heart of Taekwondo excellence brings together Olympic-level coaches to dissect the qualities that separate elite fighters from the rest....

Welcome to a fresh episode of Warehouse 15, where we're diving back into the taekwondo world after our adventures in Peru. The episode kicks off with light-hearted banter about travel experiences before tackling the recent President's Cup resul...

When a fighter breaks an opponent's nose with a perfectly executed face shot and scores zero points, something is fundamentally broken. Welcome to modern Taekwondo, where electronic sensors have replaced human judgment, and the art of fighting ...