What happens when power consolidation overshadows the spirit of community in martial arts? Join us as we engage with the legendary Herb Perez, an Olympic gold medalist and ninth dan Black Belt, who shares his candid insights on the controversia...

Ever wondered if the "capital of Taekwondo" could be right here in the U.S.? Our latest episode takes you to Portland, Oregon, where the excitement of the U.S. Team Trials unfolded. We kick things off with a heartfelt reflection on personal gro...

This episode delves into the urgent need for diverse representation in Taekwondo's Kukiwon leadership. With insights from an Olympic champion, it highlights the challenges posed by a homogenous leadership and advocates for inclusivity to preser...

What if leadership decisions are pushing USA Taekwondo further from Olympic glory rather than towards it? Join us for a stimulating conversation with Grandmaster Perez as he voices his concerns over the reappointment of the current executive te...

Ever tried making homemade tortillas from scratch? We kick things off with some hilarious tales of our culinary exploits, from the bustling magic of Disneyland to the vibrant streets of Mexico. Sharing our holiday adventures, we paint a picture...